PB125: The Herbal Nrf2 Blend That Kept Arteries Working in Bed Rest
A botanical Nrf2 activator called PB125, made from rosemary, ashwagandha and luteolin, has now been tested in a small, double-blind human trial. In 24 older adults, two weeks at 200 mg/day raised brachial FMD from 2.8% to 3.8% and popliteal FMD from 1.5% to 2.3%. During five days of bed rest, the blend preserved artery function and antioxidant levels compared with placebo. Younger adults saw no baseline FMD gain, though PB125 protected popliteal FMD during limb immobilization. With only 44 participants and surrogate endpoints, it's a promising signal rather than proof of clinical benefit.
Urolithin A Didn't Fix Arteries in 4 Weeks, but the Brain Responded
A double-blind trial of 50 adults aged 40-64 with obesity found that 1,000 mg of urolithin A daily for four weeks did not improve flow-mediated dilation, the study's primary endpoint. Peripheral microvascular measures were also unchanged. Yet task-evoked cerebrovascular hemodynamic responses were significantly greater with urolithin A than with placebo, even though task performance did not budge. Because the brain result is a secondary outcome from a short, small trial, it is a lead rather than a conclusion. Here is what the data show, what they don't, and what it means for anyone considering the supplement.